4 Warning Symptoms of Uncontrolled Diabetes

Diabetes is a disease in which your blood sugar levels, also known as blood glucose, are too high. Ideally, a person manages their diabetes via a diabetes management plan. This includes learning how foods effect a person’s blood sugar so they can make changes to their diet that reduce high blood sugar occurrences, introducing exercise into […]


5 Tips to Reduce Your Risk of Coronary Heart Disease

Heart disease, otherwise known as cardiovascular disease (CVD), is a group of diseases that involve the heart and the blood vessels, many of them related to atherosclerosis.  Atherosclerosis is a condition developing from the build up of a substance known as plaque in the inside walls of the arteries.  This build-up narrows the arteries and […]


What You Need To Know About PreDiabetes

Pre-diabetes is a warning illness. When this condition is diagnosed, it can give you the opportunity to improve your health and avoid type 2 diabetes. Pre-diabetes might not sound dangerous, but it means your blood sugar levels are higher than normal. The condition is common. In fact, more than 1 in 3 American adults suffer from pre-diabetes. […]


What to Expect When You Visit the ER

When you experience an injury or sudden illness, going to the ER may be the first thing that comes to mind. However, if you’ve never been to an emergency room, you may be a little nervous. Although an emergency room visit is usually unplanned and may not be pleasant, knowing what to expect can help alleviate any […]

why have a pap smear

What is a Pap Smear and Why Should You Get One?

As a woman, hearing the words “pap smear” from your doctor can be uncomfortable and confusing. Going into your doctor’s office informed about pap smears can help ease your feelings of uncertainty and make you more comfortable talking about why you need one. What a Pap Smear Is and What to Expect During One A […]


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